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| Monday, January 23 (Snowdate January 30) 9 am-3 pm |
MAGICKAL MONDAY With Christine Tolf of Lichenwood Herbals
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| Saturday, February 4th (Snowdate: Sunday, February 5th) 10am-4pm, potluck lunch | SELF CARE With Kate Leigh of Midheaven
When taking greater responsibility for our own self-care, we must
begin by examining ourselves. Let us organize our thoughts, and
evaluate compassionately our physical, emotional, mental and spiritual
domains. Come to the class with your ideas.
Kate will introduce some simple effective additions to our lifestyles,
suited to regain balance and health. We will discuss the design of
areas within our homes dedicated to furthering our well-being. We
will stretch together, blend essential oil products, learn a bit about
anatomy and physiology, employ self-massage, and concentrate on our
breath. We will also experiment with meditation and visualization,
and discuss the role of crystals, shells, and stones within our homes.
The basis of this approach is to more fully integrate the intuition
with the intellect. It will be a personally creative experience. Let
us at last focus on ourselves and learn from each other.
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| Saturday, February 18th (Snowdate: Sunday, February 19th) 10am-4pm, potluck lunch | HERBS FOR ASTHMA With Sean Donahue
Breath is the thread that connects us to the world. For asthmatics, that thread can be tenuous and fragile.
Besides being a respiratory condition and an autoimmune disease, asthma is a condition deeply tied to a people's relationships to the society and the world around them. Plants can be powerful teachers in re-imagining these relationships as well as in teaching the body how to breathe more deeply and more freely
In this workshop we will explore:
-- Asthma as an autoimmune condition
-- Food sensitivities, leaky gut, and asthma
-- Emotional and spiritual aspects of asthma
-- Herbs for acute asthma attacks
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| Sunday, March 18th 11am-3pm (Snowdate: Sunday, March 25), potluck lunch |
AROMATHERAPY BASICS & SAFETY With Christine Tolf of Lichenwood Herbals
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| Sunday, April 15th 10am-3pm, potluck lunch |
STRATEGIES FOR HEALING LYME DISEASE with Debbie Mercier of Greenwood Herbals
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